Showing posts with label fitness tips. Show all posts
Showing posts with label fitness tips. Show all posts

Sunday, 19 August 2012

Most Important Health Tips For All

1. Answer the phone by  LEFT ear .
2. Do not drink coffee  TWICE  a day.
3. Do not take pills with  COOL  water .
4. Do not have  HEAVY  meals after 5pm.
5. Reduce the amount of  OILY  food you consume.
6. Drink more  WATER in the morning, less at night.
7. Keep your distance from hand phone  CHARGERS .
8. Do not use headphones/earphone for  LONG  period of time.
9. Best sleeping time is from  10pm  at night to  6am  in the morning...
10. Do not lie down immediately after taking  medicine  before sleeping.
11. When battery is down to the  LAST bar, do not answer the phone as the radiation is 1000 times.